If you require emergency assistance then please call 911 or attend at the emergency department of the hospital nearest you.
See below for crisis and support services available 24/7:
|Canada Suicide Prevention Service||(833) 456-4566|
|Assaulted Women’s Helpline||(866) 863-0511|
|Kids Help Phone||(800) 668-6868|
|Reach Out mental health addictions crisis service||(866) 933-2023|
To find other mental health, substance use, and problem gambling services available in your area, visit ConnexOntario.
Additional resources by topic:
Alcohol and drug use recovery support
CBT (Cognitive Behaviour Therapy)
Coping with stress
Dialectical Behavior Therapy (DBT) skills
Generalized Anxiety Disorder (GAD) and worry
Grief and Loss
Obsessive-Compulsive Disorder (OCD)
Phobias – Fear of Animals or Insects
Phobias – Fear of Blood, Needles, Doctors, or Dentists
Phobias – Fear of Flying
Phobias – Fear of Heights
Prolonged Exposure (PE) therapy
Resilience (and awe)
Sleep Difficulties / Insomnia
Supporting children through separation and divorce
Dr. Marcus Juodis, C. Psych.
PO Box 22065 Wilton
London, Ontario, Canada
Phone: (519) 871-6632
Fax: (519) 286-6525
Please be aware that email is not a secure form of communication and limit emailed information to that which you would be comfortable discussing in a public place.